Chiropractic

The Original Crosby Chiropractic providing experienced and effective treatment for back pain, neck pain, sciatica and sports injuries since 2014. We aim to soothe the secondary condition (such as back and neck pain), but we do this by addressing the primary condition (root cause). Until the primary condition is sorted out any resulting complaints will not totally resolve. Our ethos is based aro... Read More

The Original Crosby Chiropractic providing experienced and effective treatment for back pain, neck pain, sciatica and sports injuries since 2014. We aim to soothe the secondary condition (such as back and neck pain), but we do this by addressing the primary condition (root cause). Until the primary condition is sorted out any resulting complaints will not totally resolve. Our ethos is based around treating the Primary Condition.


Sports Therapy

Sports Therapy uses manual therapy techniques such as massage, cross friction, trigger points, active release, cupping, exercise rehabilitation and joint mobilisation to remove the tension throughout the musculoskeletal system.


Shockwave Therapy

**Discover the Healing Power of Shockwave Therapy for Musculoskeletal Problems** Are you seeking a non-invasive, highly effective solution for your musculoskeletal issues? Look no further than Shockwave Therapy, a cutting-edge treatment with a proven track record of providing remarkable benefits. **Key Benefits:** 1. **Pain Relief:** Shockwave Therapy effectively reduces pain associat... Read More

**Discover the Healing Power of Shockwave Therapy for Musculoskeletal Problems**

Are you seeking a non-invasive, highly effective solution for your musculoskeletal issues? Look no further than Shockwave Therapy, a cutting-edge treatment with a proven track record of providing remarkable benefits.

**Key Benefits:**

1. **Pain Relief:** Shockwave Therapy effectively reduces pain associated with various musculoskeletal conditions, such as tendinopathy, plantar fasciitis, and more. Say goodbye to persistent discomfort.

2. **Accelerated Healing:** By promoting blood flow and stimulating cellular repair mechanisms, Shockwave Therapy accelerates the body's natural healing processes, helping you recover faster.

3. **Non-Invasive:** Unlike surgical procedures, Shockwave Therapy is non-invasive, minimizing the risks and downtime associated with surgery while delivering impressive results.

4. **Improved Functionality:** Musculoskeletal issues often lead to limited mobility and reduced functionality. Shockwave Therapy can enhance your range of motion and overall physical performance.

5. **No Medication:** Say farewell to medication dependency. Shockwave Therapy provides relief without the need for painkillers or anti-inflammatory drugs.

6. **Targeted Treatment:** This therapy precisely targets affected areas, ensuring that the therapeutic benefits are concentrated where they're needed most.

7. **Long-Term Results:** Many individuals experience lasting relief and improved musculoskeletal health after a series of Shockwave Therapy sessions.

8. **Minimal Side Effects:** Side effects are generally mild and temporary, making it a safe option for most patients.

9. **Versatile Applications:** Shockwave Therapy can address a wide range of musculoskeletal conditions, from chronic pain to sports-related injuries.

10. **Customized Treatment:** Each Shockwave Therapy session can be tailored to your specific needs, ensuring a personalized approach to your recovery.

Don't let musculoskeletal problems hinder your quality of life any longer. Explore the transformative benefits of Shockwave Therapy and embark on your journey toward pain-free living and enhanced functionality. Experience the power of this advanced treatment today!


Sports Massage Therapy

**Unlock the Benefits of Sports Massage Therapy for Optimal Performance** Sports massage therapy is a powerful tool for athletes and active individuals, offering a wide range of benefits that enhance physical performance, aid recovery, and promote overall well-being. Here are the key advantages of incorporating sports massage into your fitness regimen: 1. **Improved Circulation:** Sports ... Read More

**Unlock the Benefits of Sports Massage Therapy for Optimal Performance**

Sports massage therapy is a powerful tool for athletes and active individuals, offering a wide range of benefits that enhance physical performance, aid recovery, and promote overall well-being. Here are the key advantages of incorporating sports massage into your fitness regimen:

1. **Improved Circulation:** Sports massage stimulates blood flow, ensuring oxygen and nutrients reach muscle tissues more efficiently. This enhanced circulation aids in the removal of metabolic waste products, reducing muscle soreness and promoting faster recovery.

2. **Enhanced Flexibility:** Sports massage can alleviate muscle tension and tightness, helping to improve flexibility and range of motion. This increased flexibility can reduce the risk of injuries and enhance athletic performance.

3. **Injury Prevention:** Regular sports massage can identify and address potential trouble spots and imbalances in muscle groups, preventing injuries before they occur.

4. **Faster Recovery:** After intense physical activity, sports massage can accelerate the recovery process by reducing muscle soreness and inflammation. This allows athletes to return to their training routines more quickly.

5. **Pain Relief:** Sports massage can provide relief from chronic pain conditions, such as tendonitis or sciatica, enabling individuals to maintain their active lifestyles comfortably.

6. **Stress Reduction:** The relaxation achieved during sports massage reduces stress hormones like cortisol, promoting mental and physical relaxation. This can contribute to better sleep and improved focus.

7. **Enhanced Performance:** When muscles are in peak condition and free from tension, athletes can perform at their best. Sports massage helps optimize muscle function, leading to improved athletic performance.

8. **Customized Approach:** Sports massage therapists tailor each session to address an athlete's specific needs and goals, whether it's preparing for an event, recovering from one, or maintaining peak physical condition.

9. **Injury Rehabilitation:** For athletes recovering from injuries, sports massage can aid in rehabilitation by promoting healing and reducing scar tissue formation.

10. **Overall Well-Being:** Beyond the physical benefits, sports massage fosters a sense of well-being, relaxation, and mental clarity, contributing to a balanced and healthy lifestyle.

Whether you're a professional athlete, a weekend warrior, or simply someone who enjoys an active lifestyle, sports massage therapy can be a valuable addition to your routine. It's not just a treatment for injuries; it's a proactive strategy for optimizing performance, preventing injuries, and maintaining a healthy body and mind. Experience the difference sports massage can make in your life and elevate your athletic journey.

I’m a qualified Sports Therapist with a degree in Sports Therapy and a strong focus on rehab and strength work. As both a certified Personal Trainer and a competitive sprinter, I understand the demands of high-performance training and injury recovery firsthand. I take a hands-on approach to treatment, combining sports massage, movement-based rehab, and strength training to help clients recover, move better, and perform at their best. Seeing progress—both in myself and in others—is what drives me, and I’m committed to helping people get stronger, pain-free, and back to doing what they love.

I’m a qualified Sports Therapist with a degree in Sports Therapy and a strong focus on rehab and ... Read More

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